HOW MULTIVITAMINS CAN SAVE YOU TIME, STRESS, AND MONEY.

1 hundred p.c absorption effectiveness is observed when ingesting vitamin C at doses up to 200 mg at any given time. Higher doses (>500 mg) cause fractionally much less vitamin C getting absorbed as the dose increases. After plasma vitamin C concentrations get to saturation, extra vitamin C is basically excreted while in the urine.As with our other